ABOUT

JENNA VITALE

Jenna Vitale MATCM, L.Ac. is a licensed acupuncturist/herbalist and founder of Heart Based Health.  With an innate ability to empower others, she strives to offer simple yet effective solutions for her patients to create better health, happiness and peace in their lives.  She utilizes the wisdom of Eastern Medicine combined with nutritional counseling, lifestyle coaching and mind/body exercise.

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Acupuncture works on a network of pathways in the body referred to as meridians.  By easing the flow of energy or “Qi” in the meridians, healing is facilitated.  Acupuncture promotes blood circulation, reduces inflammation and relieves pain.  It can assist your body’s natural healing process and boost your immune system.  It also works amazing to release endorphins, relieve stress and improve longevity.

At Heart Based Health, we use a combination of Chinese herbs and nutritional supplements that are tailored to your own unique needs.  Herbs have been used medicinally for centuries and are proven to be effective in the treatment a variety of conditions. They work gently and safely to address the root cause of disease by strengthening your body’s own natural healing mechanism.

Using a teamwork approach, we identify which foods work best for your constitution and what to avoid in order to speed up the healing process.  We focus on long term balance and education on how to make healthy choices.

Constitutional Facial Acupuncture™ is a safe, painless and effective treatment for renewing the face as well as the whole body. Fine lines may be entirely erased, deeper lines reduced and bags around neck and eyes firmed.

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▪   Moxibustion:  The herb mugwort is used to warm acupuncture points to relieve pain, promote immunity and increase overall health
▪   Tuina/Acupressure: A medical massage technique that focuses on treating specific channels for a wide variety of conditions  
▪   Guasha: Using a jade or other precious stone tool to rub the skin for therapeutic relief and benefits.
▪   Cupping:  Glass or plastic cups are placed on the skin to create suction and lift the fascia to increase blood circulation, release toxins, and promote whole body healing

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